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Massage
Massage therapy typically used for stress management, offers myriads of health benefits including, boosting immunity, diabetes management, reduces pain, stimulates nervous system, increases blood circulation and even improves urinary and digestive function!

Reiki
Reiki is Japanese energy work that emerged early in the 1800's. It is a healing technique where a practitioner uses their hands with the goal of directing energy to help facilitate the person’s own healing response. Reiki can also be done “long-distance,” as a form of prayer.
In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.

Sound Healing & Sound Bath
Sound therapy refers to a range of therapies in which sound is used to treat physical and mental conditions. Healing with sound is believed to date back to ancient Greece, when music was used in an attempt to cure mental disorders. Throughout history, music has been used to boost morale in military troops, help people work faster and more productively, and even ward off evil spirits by chanting.

Yoga
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.